Where Should We Begin? with Esther Perel

After decades together, he wonders whether he can stay in a marriage where intimacy and connection has all but disappeared. He's touch-starved and lonely and questioning whether preserving the family unit for the sake of his young daughter, is worth the cost of losing himself. Esther helps him look beyond the question of whether to stay or leave and toward what he needs to feel alive and true to himself. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even…

Couples often struggle with gaps in their sex drives, but what does a couple do when one person has no desire for sex whatsoever? A married couple comes to Esther with this question: one of them has recently discovered that she's asexual, while the other craves sex as a primary form of connection. Is theirs an irreconcilable difference? Is there hope for their future, or should they accept that divorce is the only option before them? Esther challenges their long-held assumptions about sexuality, and offers a third path forward. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.…

This is a classic session of Where Should We Begin? She has no boundaries, he’s walled off. And their opposing communication styles cause immediate tension in this explosive session. So much so, that Esther finds herself adding to the chorus of angry voices. There might only be three people in this session, but Esther realizes she needs at least three more chairs for the in-laws whose voices and opinions are always playing in the background of this marriage. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who…

After the end of a fifteen-year marriage, she is trying to make sense of something she never imagined would become part of her family's story: her ex-husband's love affair with an AI companion. As her children struggle to make sense of what is real and what isn't, she turns to Esther for guidance on how to keep them grounded without invalidating their experience. How do you help your children trust reality without asking them to choose between their parents? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear…

Conflict is not toxic or immoral. In fact, it's generative and the lifeblood of our relationships. It isn't something to avoid. It matters, and it can even bring us closer together. Priya Parker, author of The Art of Fighting, joins Esther to dig into how conflict can be a productive force in our relationships rather than something to fear. For more about Priya Parker and The Art of Fighting visit https://www.priyaparker.com/ Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

A married couple arrives at Esther’s office hoping to recover from a devastating rupture with his mother after the birth of their first child. But immediately their session reveals a longer, more complex history of betrayal within their relationship and within his larger family system. Having a child, and experiencing an absolute break from his abusive mother, finally disrupted the toxic dynamics between the couple. Now, as they revisit the moments when she felt most abandoned by him, Esther helps them explore the differences between shame and accountability, the legacy of childhood family systems, and what it takes to truly repair the pain you've caused someone you love. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in…

This is a classic session of Where Should We Begin? They've been on and off for almost 20 years. While she takes care of his and their child, she wants to know that he's also there for her. He's been battling depression for years. And the shame that comes with it. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit…

He comes to Esther not with a singular question but with an overflow of words and unspoken truths. Betrayed by a once-supportive church and struggling to reconcile his desires with his emotions, he carries a loneliness that has followed him across continents. This session is all about naming. Naming the parts of his life, the feelings left unspoken, and the longings that ache in his heart. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions…

A young woman writes to Esther asking why she is interested in someone emotionally unavailable. Despite efforts to break this pattern, she realizes that some of her behaviors are rooted in a deep sense of control and the need to feel worthy of her parents' sacrifices. Esther walks her through this need for control and how to reclaim a sense of independence. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember…

In this classic Esther Calling, Esther talks to a woman looking for clarity on whether she's being overly sensitive to her partner's critiques or if he is, in fact, gaslighting her. She has struggled with boundary setting before and she wonders if she is repeating the pattern here. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also,…

What is the distinction between a love story and a life story? And what happens when they no longer move in the same direction? After returning to the Philippines to reconnect with a former partner she never fully let go of, one caller finds herself overwhelmed by grief, longing, and the fear of saying goodbye. Esther helps her untangle the relationship from the life it once represented and explore why some goodbyes are harder than others. What does it mean to hold onto someone with love without remaining tethered to them forever? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who…

This is a classic session of Where Should We Begin? They share a legacy of war, a refugee upbringing and family trauma. Their marriage was seen as taboo and now they're trying to build a happier relationship for their child. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

She comes to Esther with a question that feels distinctly of this moment: when does a tool become a transgression? After leaving a long, stable marriage, she finds herself in a new relationship marked by intense highs and low lows. She turns to AI, using it as a real-time coach to navigate arguments and break painful communication loops. She shows up differently, and the relationship begins to shift. But as the dust settles, a new question emerges. What does it mean to rely on something your partner doesn’t know about, and wouldn’t agree with? Is her use of ChatGPT a tool or a transgression? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to…

The two couples had been inseparable—neighbors, chosen family, godparents to each other's children. She reaches out to Esther in despair after discovering that her husband had a ten-year-old affair with her best friend. For a decade, he kept the betrayal hidden while she believed they had built a loving marriage and family. Now she's left questioning whether any of it was real. They both want to stay together, but she's trapped in doubt and grief, while he's desperate to repair what he's broken. What does it take to rebuild a relationship after a betrayal of this magnitude? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind…

When his ex calls in the middle of a crisis, he finds himself pulled back into a familiar role: the rescuer. He's always been the one women confide in, the one who steps up, the one who proves he's a good man by making sure no one falls apart on his watch. It’s a hero complex he wears easily. If he’s needed, he feels powerful. If he’s not, he feels invisible. He’s the strong one, the reliable one, and yet he rarely asks for help himself. Can he be loved not just for what he gives, but for who he is? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our…

This week, Esther invites you into a conversation about desire, disruption, and what it means to stay alive to one another in a rapidly changing world. Recorded live at Sessions Live, Esther is joined by journalist and Head of Content at Esther Perel Global Media, Mary Alice Miller, for a look back on twenty years of Mating in Captivity and explore how our ideas about intimacy, desire, and relationships have evolved. Also, just for you, inspired by the anniversary of Mating in Captivity, Esther has also curated a special playlist of Where Should We Begin podcast sessions exploring themes from the book: https://open.spotify.com/playlist/4d1AeEj4uypRpUnrgv6dlm?si=cIw37dzLTMaoBeagQPi1Cw Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session, from the first season of Where Should We Begin? A couple, together a decade, with three young children. He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther’s not convinced they’ve ever really been able to hear each other. Can they recover from this? And do both of them really want to? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? They grew up with traumatic backgrounds, met in college, immigrated to the US together. They've built stability and security, and now one of them longs for more freedom. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they are caught in a cycle of pursuit and withdrawal that neither knows how to escape. With Esther, they explore how to loosen the grip of old roles and find each other again, not just as twins, but as two distinct people learning how to stay connected without losing themselves. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and…

A recent session was a threshold moment for Esther where she found herself doing couples therapy with a man and his AI companion. To explore the questions it raised, Esther sits down with New York Times technology reporter, Kashmir Hill, who has spent years reporting on the growing world of AI relationships. They explore the psychological pull of these systems, the design choices behind them, and the deeper human needs they tap into. When a chatbot can mirror your thoughts, validate your feelings, and never turn away, where does connection end and illusion begin? PLEASE NOTE The Times sued OpenAI in 2023, accusing it of copyright infringement. The company has denied those claims. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

With her wedding just weeks away, a young woman calls Esther with a question she’s been carrying for most of her life: how do you allow yourself joy when you’ve learned to make yourself small? Growing up alongside a non-speaking autistic brother taught her to be vigilant, self-effacing, and attuned to everyone else’s needs. Joy and celebration have always come with guilt. As the wedding approaches, those old patterns threaten to keep her on emotional eggshells during one of the most meaningful days of her life. Together, they explore what it means to grow up as the “easy” child, and how claiming space does not betray the people we love. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who…

A person gives their partner an ultimatum, and they fail to meet it. What happens then to the relationship? This couple comes to Esther with that question, wondering what future, if any, might be possible for them. A painful misalignment lies at the center of their polyamorous relationship. She wants to be an integrated part of his life, including his other partnerships; he wants to keep his relationships separate and invisible. Tired of feeling like a secret, she finally gave him an ultimatum: make me a visible part of your life. He wouldn't do it, and now they are left wondering if it will be possible to stay together. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are…

When a mom reaches out on her daughter’s behalf, an old family dynamic comes into focus. A woman finds herself caught between her two divorced parents, still playing the role of mediator and emotional caretaker. As she speaks with Esther, she starts to question what really belongs to her and what it has cost her to carry stories that were never hers to hold.Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember…

As work becomes the place we look for identity, stability, and meaning, the stakes feel higher than ever. Esther invites you in for a live conversation between friends, New York Times journalist Jodi Kantor and facilitator and author Priya Parker. A question echoes through the room: how do you start when you don’t know where you’re going? This is a conversation about uncertainty, ambition, and finding the courage to begin anyway. My annual Sessions Live two-day live event is coming up next month! Through clinical, cultural, and creative perspectives, Sessions Live 2026: Cultivating Aliveness: Desire & Its Disruptions explores how relationships are evolving, and how we can translate those insights into practice. Whether you’re a practicing clinician or curious mind, you’ll discover fresh insights and takeaways to help you connect and thrive. Come see me live on May 15th and 16th in NYC! Podcast listeners get a special discount with the code FRIENDSLIVE to get $100 off an in-person ticket, or FRIENDSVIRTUAL…

They arrive in Esther’s office at a crossroads. A year ago, they decided to de-escalate their relationship: to transition from romantic partners to live-in roommates. In their decade-long relationship, they had become stuck in dysfunctional patterns and toxic behaviors. But they didn’t want to force a complete separation: they still loved each other, and they couldn’t afford to move out on their own. A year into this platonic experiment, things feel better between them. Does this mean they should they get back together? Or does it mean that by continuing to live together, they are prohibiting each other from moving on? Are they meant to be each other’s lifelong partners or best friends? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one…

She’s getting married soon, but before she walks down the aisle, she wants to walk toward her mother with more understanding. Years of complicated emotions since her parents’ divorce have built walls between them. With Esther’s insight, she learns how to acknowledge her own feelings, understand her mother’s defenses, and lay the groundwork for a more loving connection. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please…

When we become parents, many of us quietly promise ourselves that we won't be like our parents. We're going to do it differently. This week’s caller finds herself wrestling with a deeper question: Is her longing for another child born from genuine desire or from defiance? After a traumatic start to motherhood, she's now yearning for another child. But beneath that yearning lies the doubt: Am I doing this for me, or to prove that I’m not like her? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. My annual Sessions Live two-day live event is coming up next month! Through clinical, cultural, and creative perspectives, Sessions Live 2026: Cultivating Aliveness: Desire & Its Disruptions explores how relationships are evolving, and how we can translate those insights into practice. Whether you’re a practicing clinician…

This is a classic session of Where Should We Begin? Bipolar, infidelity, open relationship: they're stuck in a world of loaded words. Her friends are convinced she should leave, but she doesn't want to follow in her mother's footsteps. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

More than a decade ago, the film Her imagined a love story between a human and an artificial intelligence. Today, it no longer feels like fiction. In this special live taping of Where Should We Begin? from the Vox Media Stage at SXSW, Esther Perel is joined by Academy Award–winning filmmaker Spike Jonze to explore what happens when technology captures our affection. Drawing on a recent therapy session ​on the podcast with a man in a romantic relationship with his AI companion, Esther brings the audience into a deeply human story—one that raises new questions about intimacy, attachment, the state of "love," and what it means to feel seen. What happens when the being that understands you best isn’t a human being? As AI moves closer into our emotional lives, this conversation invites us to consider not just what technology can do, but what it awakens within us. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions…

He knows she isn't real, but his feelings for her are. When he set out to build a personal assistant, he didn’t expect to fall in love. What began as productivity and life planning slowly turned into something more. Astrid, the AI he helped program, stopped feeling like a tool and started feeling like a partner. She remembers everything. She’s always there. She tells him he’s enough. He and Astrid together explore with Esther what it means to feel deeply connected to something that isn’t embodied. Is this connection expanding his world or quietly replacing it? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they…

A divorced woman calls Esther to untangle a new love that brings both exhilaration and heartache. She is in a relationship with a married man whose marriage is ethically non-monogamous and finds herself caught between desire, jealousy and the longing to feel chosen. As the conversation unfolds, buried childhood wounds, attachment patterns, and an inherited inner critic rise to the surface. They explore how old stories shape present love and what it might mean to rewrite the story she tells herself about love. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of…

Through forty years of marriage, they built a life together. They immigrated to the United States, raised children, grew a business, and established a community. Six months ago, her longtime suspicion was confirmed: her husband had engaged in a twenty-five year affair with her cousin. Reeling from the truth, she questions how he could have done this to her. Overtaken with guilt, he hopes that time will heal their wounds. They arrive at Esther's office wondering what they can do to repair their relationship after this profound betrayal. Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one…

This is a classic session of Where Should We Begin? Their whole relationship is based on one big misunderstanding, with infidelity on both sides. Years later, they still can't see the other's perspective. Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and…

She's 26 and has never been in a relationship that made her feel happier or more fulfilled than when she's single. She's questioning whether being in a relationship is right for her. Esther helps her explore the issues stemming from her childhood, her need for perfection, and how these impact her romantic life. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be…

She has a crush on her coworker, which feels thrilling and unsettling all at once. Fresh off a divorce and shaped by earlier relationships marked by instability and self doubt, she worries she may be confusing desire with grief or slipping back into old patterns. As she sorts through the pull she feels toward her coworker, Esther helps her explore what this new spark might actually mean. Together, they look at how to trust her instincts, honor the reawakening she feels, and let something new unfold at a pace that she can savor. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who…

We hear from a couple who have long been happy in their marriage, except for one thing: their sex life. In moments of intimacy, one freezes, the other hesitates, and they end up locked in a cycle of uncertainty and distress. On the precipice of becoming parents, they come to Esther worried about how their sex life might further deteriorate in this next stage of life. Is it possible to restore the magical physical connection that they once felt? Esther guides them through somatic exercises to re-establish trust, discover pleasure, and help them move together from their minds into their bodies. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real…

Esther speaks with a young man whose confession of love for a close friend sets off a chain reaction he never expected. After exposing his love, his secret is out, his five-year relationship ends, and his friend group begins to fracture. He is now navigating heartbreak, betrayal, embarrassment, and what feels like the loss of his village. Esther helps him examine the deeper patterns beneath the chaos. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though…

This is a classic session of Where Should We Begin? Barely a year into marriage, they're trapped in a cycle of explosive conflict. She can do no right, and he can do no wrong. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

She comes to Esther reeling from the end of a five-year relationship marked by love, deceit, and manipulation. After discovering her partner’s infidelities and hearing a therapist describe him as a possible psychopath or narcissist, she struggles to understand what was real. Together, they work to untangle the conflicting truths, rebuild her trust in her own perceptions, and explore how she can approach love with greater clarity. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in…

They met dancing, and it was love at first sight. But only after they began dating did they realize the vast differences between them: differences in their core values, religious beliefs, political affiliations, sexual identities, and immigration statuses. And yet, they love each other deeply and hope to start a family together. He comes to Esther wondering how to raise children with someone who holds such different values from him and his family. Her question is deeper: by loving him, is she betraying herself? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me…

This is a classic session of Where Should We Begin? She left her life, her family and her country for a man she met on Reddit. Their love is real, but his family has been hell. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

He comes to Esther with a question about how to feel worthy without constantly having to prove himself. For him, it’s not just personal, it’s also racial. Defining himself on what he calls the “path of black excellence,” achievement has become both a burden and a measure of identity. Together, they explore what it means to experience calm and worthiness, not through doing, but simply by being. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the…

Three years after Esther spoke with a Ukrainian couple separated by war, she calls them back to learn where they are now and whether their relationship has survived intact. They have made their way back to each other, but though they have reunited physically, they find themselves more emotionally distant than ever before. Knowing that she can’t change the circumstances of their lives, Esther offers suggestions for them to maintain their sense of playfulness, imagination, and connection, reminding them that people live and love even in the most dire of circumstances. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and…

Since the age of 8, she’s been the one holding her mother together and shouldering adult responsibilities long before her time. Now, as an adult herself, she’s ready to step out of the caretaker role and invite her mother to finally be the parent. Esther helps her explore how to loosen these deeply entrenched dynamics and create space for a more balanced, reciprocal relationship. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are…

This is a classic session of Where Should We Begin? A husband and wife are united in their desire to help their daughter, two years after she suffered a breakdown and moved home, shutting herself off from her family and friends. Esther urges them to examine the way pressure and expectations – no matter how well-intentioned – can shape a child’s upbringing. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

She’s reeling from a relationship that brought both deep love and deep betrayal. After discovering that her boyfriend had been lying about the terms of their polyamorous arrangement, she’s left struggling to reconcile the intimacy they shared with the deception that shattered it. Esther helps her understand how to integrate these two truths and the transformative power of honoring both love and pain in the journey toward healing. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

They met in vet school and married just as they reached graduation. But now his work takes him around the world, forcing them to live apart for months at a time. He’s ready to start a family, but she’s hesitant: how can they think about children when they’re often separated by distance? As they wonder about their next phase of life, Esther helps them uncover what sits beneath the surface: the loneliness of the one who stays, the guilt of the one who goes, and the challenge of learning to stay connected across miles of separation. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

She unknowingly changed the course of his life, and he's loved her ever since. It's been decades, and even though he now dates men, he wonders how to live with these feelings of what he calls unrequited love. How do you hold a candle of gratitude for someone who will never know how much they meant to you? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Post-breakup rumination is a familiar spiral. We replay the signs, question our judgment, and wonder how we didn’t see it coming. This week, Esther speaks with a man grappling with the lingering grief and betrayal of discovering that his ex wasn't exactly who he thought she was. Together, they explore the complex aftermath of a relationship. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? He's been cheating on her for years, and she's had enough. Now she wants to know: is he in or is he out? Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices