Two Friends One Chat

Annie and Susan 74 - Stay In It!

Two best friends with clinical licenses dive into the world of mental wellness in a way only two friends can. It's totally worth a listen....

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Two Friends One Chat

Afleveringen

Stay In It!

Introspective Awareness

Medical Advocacy Success!

We are back!

Pause Announcement

Family Boundaries: this time, it's personal.

Intent Versus Impact

Laugh it up!

What Pumps You Up?

Strong Communities!

IT WAS SUPPOSED TO BE ZOMBIES!!!!

Is the World Burning?

Change is Expensive

Depression? Anxiety? We are talking what tools worked for us... it's like a free tool buffet!

Anxiety 101

Repost Debrief, we get clinical folks!

Depression 101

Your First Therapy Session

What to Expect when you are expecting Therapy.

Season 3: Episode 1

Repost: Boundaries

Repost: Cope to Care

Season 2 WRAP

Susan's Path to Social Justice

Bad Things....

Perspective: it is like everything.

Social Mapping 2.0: Tools and Tips

Episode 18: It is ok to not be ok.

Episode 17: Listening with Style

Episode 16: Hypervigilance

Episode 15: Imagination

Episode 14: Dump Circle, AKA The Ring Theory

Episode 13: #Redo!

Episode 12: TBRI An Approach Worth Exploring

Episode 11: Oh Shit, Attachment!

Episode 10: What's Your Sign?

Episode 9: Stop, Drop and Roll it Out.

Episode 8: Greif 101

Episode 7: Don't Rob Yourself of the In Between

Episode 6: Mental Health Measures

Episode 5: Memorialize the Win

Episode 4: Therapy Breakthrough!

Episode 3: Susan's Social Map :)

Episode 2: Core Wounds: Annie's Take

Episode 1: Welcome Back!

Season 2: Teaser #2

Season 2: Teaser #1

Season 1 Wrap Up

Episode 26: Hobbies

Episode 25: Harm Reduction 101