20 - 019: The First Step - Starting, Freediving, and the Courage to Begin
From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere the last Friday of every month.
Join the Facebook group, The Freediving Podcast, to keep the conversation going during the week.
20 - 019: The First Step - Starting, Freediving, and the Courage to Begin
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From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere the last Friday of every month.
Join the Facebook group, The Freediving Podcast, to keep the conversation going during the week.
Afleveringen
20-
019: The First Step - Starting, Freediving, and the Courage to Begin
Beluisterd
vr, 22 aug. 2025
19-
018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive
Beluisterd
vr, 15 nov. 2024
18-
017: Freediving, the Art of Becoming & Purposeful Living
Beluisterd
ma, 07 okt. 2024
15-
014: Apnea Squats Challenge - A Dry Training for Freediving
Beluisterd
ma, 20 dec. 2021
14-
013: Training Journal: Swimming Base Training Sesh
Beluisterd
zo, 05 dec. 2021
13-
012: Low Oxalate Eating for Freediving Performance
Beluisterd
za, 20 nov. 2021
12-
011: Freediving Visualization - Visualize Your Dive!
Beluisterd
ma, 08 nov. 2021
11-
010: Rethink Your Breathing - Part 2 Mouth Breathing vs Nose Breathing
Beluisterd
di, 29 jun. 2021
10-
009: Rethink Your Breathing - Part 1 Mouth Breathing vs Nose Breathing
Beluisterd
di, 29 jun. 2021
9-
008: A Relaxation Mental Training Technique to Help Lower Stress & Anxiety
Beluisterd
ma, 05 apr. 2021
8-
007: A Relaxation Breathing Technique for Freediving or for Life in General
Beluisterd
wo, 27 jan. 2021
7-
006: Six Changes I Made to Freedive Deeper than 70 Meters
Beluisterd
do, 31 dec. 2020
6-
005: How to Motivate Yourself to Become a Better Freediver
Beluisterd
do, 05 nov. 2020
5-
004: Motivation and Goal Setting for Freediving
Beluisterd
za, 26 sep. 2020
4-
003: Inside the Mind of the World's Top Freedivers - Part 1 of 5
Beluisterd
di, 08 sep. 2020
3-
002: Nutrition for Freediving and to Improve Lung Capacity - Part 2
Beluisterd
zo, 02 aug. 2020
2-
001: Nutrition for Freediving and to Improve Lung Capacity - Part 1