Melanated Motivation (MnM)

Melanated Motivation (MnM)

Kendra Jay, The Melanated Motivator 💋

209 - Don’t make permanent changes based on temporary feelings!
Hey 👋🏾 y'all! 'MnM was created on a couch, a safe space to talk about the real, raw, and rugged!' This is a moment to chill and w(h)ine down 🥰, gain insight, reflect, and participate in the evolution of SELF. The concept of this podcast is to engage in real-life conversation that is both relatable and educational. I look forward to sharing this journey with YOU! So come on in, and let’s have some of that good ole’ couch talk.!
209 - Don’t make permanent changes based on temporary feelings!
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Hey 👋🏾 y'all! 'MnM was created on a couch, a safe space to talk about the real, raw, and rugged!' This is a moment to chill and w(h)ine down 🥰, gain insight, reflect, and participate in the evolution of SELF. The concept of this podcast is to engage in real-life conversation that is both relatable and educational. I look forward to sharing this journey with YOU! So come on in, and let’s have some of that good ole’ couch talk.!

Afleveringen

209-

Don’t make permanent changes based on temporary feelings!

di, 19 aug. 2025
208-

Pro tips on: The best way to teach people how to love and respect you is to love & respect you 1st!

do, 31 jul. 2025
207-

Whew😅 we’re gonna do some healing here today! Let’s talk lessons I’ve learned importance of in life🧐

wo, 30 jul. 2025
206-

Let’s chat a little bit about overcoming debilitating movements that we no longer identify with.!

do, 24 jul. 2025
205-

Separation is not only needed, but REQUIRED, for elevation…Remember.!?

zo, 20 jul. 2025