Burnout Diaries

Burnout Diaries

Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and with a terrible case of superwoman syndrome. Born in the Spanish town of Pamplona where crazy people run away from bulls, you now find me in London running like a mad woman towards some ever changing finish line of unachievable expectations, falling over and trying to pick myself up again!

Categorieën: Gezondheid

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A quick summary of the 6 signs you need to be watching out for to avoid burnout. From a burnout pro on the anniversary of her own meltdown!

Vorige afleveringen

  • 9 - Burnout Diaries: 6 sure signs you are headed for burnout 
    Mon, 04 Dec 2017
  • 8 - Burnout Diaries - Chapter 7: Tell'em I'm Coming Back 
    Mon, 31 Jul 2017
  • 7 - Burnout Diaries - Chapter 6: ‘And You Keep Thinkin’ That You’ll Never Get Burnt’ 
    Thu, 20 Jul 2017
  • 6 - Burnout diaries - Chapter 5: The 40%, Spoons and Upside Down Maslow 
    Wed, 28 Jun 2017
  • 5 - Burnout diaries - Chapter 4: The body achieves what the mind believes. Kind of 
    Thu, 22 Jun 2017
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