Burnout Diaries
Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza
Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and with a terrible case of superwoman syndrome. Born in the Spanish town of Pamplona where crazy people run away from bulls, you now find me in London running like a mad woman towards some ever changing finish line of unachievable expectations, falling over and trying to pick myself up again!
Categorieën: Gezondheid
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9 - Burnout Diaries: 6 sure signs you are headed for burnout Mon, 04 Dec 2017
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8 - Burnout Diaries - Chapter 7: Tell'em I'm Coming Back Mon, 31 Jul 2017
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7 - Burnout Diaries - Chapter 6: ‘And You Keep Thinkin’ That You’ll Never Get Burnt’ Thu, 20 Jul 2017
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6 - Burnout diaries - Chapter 5: The 40%, Spoons and Upside Down Maslow Wed, 28 Jun 2017
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5 - Burnout diaries - Chapter 4: The body achieves what the mind believes. Kind of Thu, 22 Jun 2017
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4 - Burnout diaries - Chapter 3: When you hit rock bottom, the only way is up Tue, 20 Jun 2017
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3 - Burnout diaries - Chapter 2: Work Hard, Be Kind And Good Things Will Happen. Or Will They? Tue, 13 Jun 2017
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2 - Burnout Diaries - Chapter 1: Addicted to Busy Thu, 08 Jun 2017
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1 - Introduction to Burnout Diaries Wed, 07 Jun 2017