The Inkfully Podcast

The Inkfully Podcast

Tania Woods

If you find this podcast, this if for you.Our lives are written in ink. There are no backspaces, cancels, or deletes. But beauty and redemption emerge when we embrace our ink-stained imperfections, and share them with one another. This is how we find our strength. This is how we renew our resolve. This is how we overcome.

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Welcome back to The Inkfully Podcast This episode is all about Maternal Mental Health Awareness Month. So, if you are an expecting mama, new mama, mom of littles, (or you know of one...share this episode), then this episode is for you! Today I talk with Dr. Angel Montfort, Licensed Perinatal Clinical Psychologist and mom of 4 In this episode we cover: What is Postpartum Depression and Anxiety? What are the risk factors? What are the symptoms? What are some of the misconceptions we have as mothers? What are some practical strategies you can use TODAY to start feeling more like yourself? You don't want to miss this episode! You can find Dr. Montfort IG: @DrAngelMontfort You can find me, Tania: IG @ink.fully SHOW NOTES: The website for Postpartum Support International is http://www.postpartum.net. They offer a wealth of resources including online support groups. Dr. Monforts' website: http://www.cfmmh.com.  See https://acast.com/privacy for privacy and opt-out information.

Vorige afleveringen

  • 17 - I Had Postpartum Depression and Didn't Know It 
    Tue, 05 May 2020
  • 16 - 10 years, 4 states, 3 kids later...(It's Our Anniversary!) 
    Thu, 23 Apr 2020
  • 15 - 4 Complete Strangers...1 Beautiful Conversation 
    Thu, 12 Mar 2020
  • 14 - "I Lost My Identity" - Part 2 | Solocation 
    Wed, 17 Jul 2019
  • 13 - "I Lost My Identity" - Part 1 
    Wed, 17 Jul 2019
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