Poker On The Mind Podcast

Poker On The Mind Podcast

Poker On The Mind Podcast

The poker podcast dedicated to answering your questions on both tournament poker strategy and peak poker performance.

Categorieën: Sport en recreatie

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Welcome to Episode 189! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on “bouncebackability” also known as the art of resilience. Topics discussed in this episode include:

  • A deep dive into the research on resilience
  • The research findings regarding the ability to bounce “forward.”
  • The importance of post-traumatic growth to improving and feeling good
  • How learning from your mistakes can help you be more resilient



Resources
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA

Dr. Cardner’s < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX

Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Vorige afleveringen

  • 273 - Episode 189 - High Performance Poker: Chapter 6 - The Art of Bouncebackability 
    Fri, 09 Feb 2024
  • 272 - Episode 188 - High Performance Poker: Chapter 5 - High Performance Physiology 
    Fri, 02 Feb 2024
  • 271 - Episode 187 - High Performance Poker: Chapter 4 - Knowing Your Achilles Heel 
    Fri, 26 Jan 2024
  • 270 - Episode 186 - High-Performance Poker: Chapter 3 - Developing The Right Mindset 
    Fri, 19 Jan 2024
  • 269 - Episode 185 - High Performance Poker: Chapter 2 - Winning Habits & Systems 
    Fri, 12 Jan 2024
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