Poker On The Mind Podcast
Poker On The Mind Podcast
Categorieën: Sport en recreatie
Luister naar de laatste aflevering:
Welcome to Episode 189! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on “bouncebackability” also known as the art of resilience. Topics discussed in this episode include:
- A deep dive into the research on resilience
- The research findings regarding the ability to bounce “forward.”
- The importance of post-traumatic growth to improving and feeling good
- How learning from your mistakes can help you be more resilient
Resources
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Vorige afleveringen
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273 - Episode 189 - High Performance Poker: Chapter 6 - The Art of Bouncebackability Fri, 09 Feb 2024
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272 - Episode 188 - High Performance Poker: Chapter 5 - High Performance Physiology Fri, 02 Feb 2024
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271 - Episode 187 - High Performance Poker: Chapter 4 - Knowing Your Achilles Heel Fri, 26 Jan 2024
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270 - Episode 186 - High-Performance Poker: Chapter 3 - Developing The Right Mindset Fri, 19 Jan 2024
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269 - Episode 185 - High Performance Poker: Chapter 2 - Winning Habits & Systems Fri, 12 Jan 2024
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268 - Episode 184 - High Performance Poker: Chapter 1 - The Peak Poker Performance Cycle Fri, 05 Jan 2024
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267 - Episode 183 - How to Maximize Your Study Fri, 08 Dec 2023
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266 - Episode 182 - Don't Tap The Glass Fri, 24 Nov 2023
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265 - Episode 181 - Feel the Fear and Do It Anyway Fri, 03 Nov 2023
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264 - Episode 180 - Bankroll, Budgets and Taking Your Own Action Fri, 20 Oct 2023
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263 - Episode 179 - Stop Memorizing & Get Logical Fri, 06 Oct 2023
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262 - Episode 178 - Planning Your Study When You're Overwhelmed & Short On Time Fri, 22 Sep 2023
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261 - Episode 177 - 2023 WSOP Recap Sat, 02 Sep 2023
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260 - Episode 176 - Is This Card Distribution Or Do I Suck? Sat, 24 Jun 2023
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259 - Episode 175 - A Big Bink Doesn't Always Lead To Great Things Mon, 12 Jun 2023
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258 - Episode 174 - Happy Is Now Or Never Fri, 14 Apr 2023
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257 - Episode 173 - Poker Immersion? Fri, 07 Apr 2023
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256 - Episode 172 - 80:20 Sat, 01 Apr 2023
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255 - Episode 171 - Crack The Code! Fri, 24 Mar 2023
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254 - Episode 170 - Superiority/Inferiority Complex Fri, 17 Mar 2023
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253 - Episode 169 - Bringing Home The Hardware Sat, 11 Mar 2023
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252 - Episode 168 - Longevity in Poker Fri, 03 Mar 2023
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251 - Episode 167 - Balance is for Gymnasts Fri, 24 Feb 2023
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250 - Episode 166 - Improving Your Physiology for Better Performance (Eat/Move/Sleep) Fri, 10 Feb 2023
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249 - Episode 165 - Keep Calm, It's Only a Poker Hand Fri, 03 Feb 2023
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248 - Episode 164 - The Peak Poker Performance Formula Sat, 28 Jan 2023
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247 - Episode 163 - Satellite Stress Fri, 20 Jan 2023
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246 - Episode 162 - Americans vs Europeans Fri, 23 Dec 2022
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245 - Episode 161 - You Need This Book! Sat, 17 Dec 2022
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244 - Episode 160 - Eyes Wide Open Fri, 09 Dec 2022
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243 - Episode 159 - You Could Be Wrong Fri, 02 Dec 2022
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242 - Episode 158 - What Is Risk Premium? Fri, 25 Nov 2022
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241 - Episode 157 - Monitor Your Thinking Fri, 18 Nov 2022
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240 - Episode 156 - The Difference Between Study And Training Fri, 11 Nov 2022
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239 - Episode 155 - Track The Inputs, Not The Outputs Fri, 04 Nov 2022
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238 - Episode 154 - Make Sure You're Not Over-Folding Fri, 28 Oct 2022
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237 - Episode 153 - Best Personality for Poker? Fri, 21 Oct 2022
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236 - Episode 152 - Talking About The Turn Fri, 23 Sep 2022
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235 - Episode 151 - Don't Forget To Breathe! Fri, 09 Sep 2022
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234 - Episode 150 - Our Favourite Episodes Mon, 29 Aug 2022
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233 - Episode 149 - Let's Catch Up Mon, 01 Aug 2022
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232 - Episode 148 - Be Careful About Comparison Wed, 25 May 2022
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231 - Episode 147 - Keep Coming Back For More Wed, 11 May 2022
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230 - Episode 146 - Keep Your Feet On The Ground Wed, 27 Apr 2022
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229 - Episode 145 - Express Your Emotions Wed, 20 Apr 2022
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228 - Episode 144 - Keep Your Brain Healthy Wed, 13 Apr 2022
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227 - Episode 143 - Take A Walk Wed, 06 Apr 2022
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226 - Episode 142 - Stick To What You Know Wed, 30 Mar 2022
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225 - Episode 141 - How Optimistic Do We Need To Be? Wed, 23 Mar 2022
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224 - Episode 140 - Choosing Your Tournaments Wed, 16 Mar 2022
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