PIE

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It’s scientific fact; understanding what triggers our thoughts, feelings and behaviours improves our mental well-being. But the human brain is complex, and unraveling the whys and hows can be tricky.In this series, presenter and all-round science enthusiast Rick Edwards unpacks our behavioural quirks with psychologist Dr. Brian Marien, co-founder of the Positive Group.Each episode gives us insight into a psychological trait; what it is, how it affects us and what we can do to adjust when it gets the better of us. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Categorieën: Wetenschap en geneeskunde

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Our ability to form strong emotional bonds with one another is arguably one of the most defining traits of our species. Back in the day, strong ties provided us with safety in numbers - helping us to protect our feeble, bipedal young from predators. Nowadays they simply just make us feel good. So good in fact, that feeling included by our peers is not only great for our mental well being but for our physical health too. In this series-concluding episode, Rick and Brian get to the bottom of why our relationships are so important and wrap up proceedings by looking back on each topic covered - Awareness, Focus, Positivity and Connection - and how they interlink. Featuring: Prof. David Clark Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices